You're running from the exhaustion one minute and running to the love the next. This constant duality creates an anxious pressure cooker in your chest. You don't need another chore list. You need a release! This digital toolkit is your permission slip to stop performing the "perfect mother" role and start processing the messy, honest, and complex truth of motherhood through quick, powerful creative acts.
Inspired by the raw honesty of my own poem (and the silent struggles of every mother), this digital toolkit is a beautifully designed, actionable guide containing 3 Core Creative Wellness Prompts.
This isn't about being an artist; it's about emotional excavation. Each prompt is designed to take 5-10 minutes and requires zero artistic skill, serving as a direct counter-action to the feeling of being overwhelmed and silenced.
The "Run To / Run From" Freewriting (Journaling Prompt): A guided exercise based on the dichotomy of motherhood (the beautiful highs vs. the desperate lows). Use this prompt to quickly release the stress of the chaos and clearly identify what you are truly fighting for.
The "Silent Cry" Voice Note (Audible Release Prompt): This radical exercise guides you to capture your biggest, most unspeakable anxieties in a private, non-judgmental way. Learn how to immediately "unsmother" those cries so they don't consume you.
The "Way Up Front" Self-Portrait (Simple Visual Prompt): A low-pressure exercise using simple colors and shapes to visually honor the parts of you that feel "in the background" and the strength you bring "Way Up Front."
Don’t continue to let your internal cries smother your spirit. Download this toolkit today and give yourself the 5-10 minutes you need to clear the noise and find the strength that lies beneath the surface of the "I AM Mother" armor.
Click 'Add to Cart' to begin your unsmothering.
You're running from the exhaustion one minute and running to the love the next. This constant duality creates an anxious pressure cooker in your chest. You don't need another chore list. You need a release! This digital toolkit is your permission slip to stop performing the "perfect mother" role and start processing the messy, honest, and complex truth of motherhood through quick, powerful creative acts.
Inspired by the raw honesty of my own poem (and the silent struggles of every mother), this digital toolkit is a beautifully designed, actionable guide containing 3 Core Creative Wellness Prompts.
This isn't about being an artist; it's about emotional excavation. Each prompt is designed to take 5-10 minutes and requires zero artistic skill, serving as a direct counter-action to the feeling of being overwhelmed and silenced.
The "Run To / Run From" Freewriting (Journaling Prompt): A guided exercise based on the dichotomy of motherhood (the beautiful highs vs. the desperate lows). Use this prompt to quickly release the stress of the chaos and clearly identify what you are truly fighting for.
The "Silent Cry" Voice Note (Audible Release Prompt): This radical exercise guides you to capture your biggest, most unspeakable anxieties in a private, non-judgmental way. Learn how to immediately "unsmother" those cries so they don't consume you.
The "Way Up Front" Self-Portrait (Simple Visual Prompt): A low-pressure exercise using simple colors and shapes to visually honor the parts of you that feel "in the background" and the strength you bring "Way Up Front."
Don’t continue to let your internal cries smother your spirit. Download this toolkit today and give yourself the 5-10 minutes you need to clear the noise and find the strength that lies beneath the surface of the "I AM Mother" armor.
Click 'Add to Cart' to begin your unsmothering.
